Rabiskas, the explorer swallow and brand mascot, waving

Hello! I'm Rabiskas.

Here I share tips for family play, ideas for rainy days and answers to questions many parents ask, about sleep, screens and tantrums.

Grab a pencil, pick a tip and let's go!

Rabiskas tips

Presentes educativos para crianças de 6 anos

Educational gifts for 6-year-olds

At age 6, children love challenges: building, solving and beating an adult. Here are 10 educational gifts that get them thinking, without screens.

Educational gifts for 6-year-olds

At age 6, children love challenges: building, solving and beating an adult. Here are 10 educational gifts that get them thinking, without screens.

O meu filho faz muitas birras: porque acontecem e como reagir

My child has lots of tantrums: why they happen ...

Tantrums are part of growing up and are most common between ages 1 and 3. Why they happen, how to respond calmly and what helps prevent them.

My child has lots of tantrums: why they happen ...

Tantrums are part of growing up and are most common between ages 1 and 3. Why they happen, how to respond calmly and what helps prevent them.

O meu filho não come legumes: 10 dicas sem pressão

My child won't eat vegetables: 10 pressure-free...

Refusing vegetables is a very common phase, especially between ages 2 and 6. Why it happens and 10 practical, pressure-free tips to help your child try them.

My child won't eat vegetables: 10 pressure-free...

Refusing vegetables is a very common phase, especially between ages 2 and 6. Why it happens and 10 practical, pressure-free tips to help your child try them.

Quantas horas de televisão pode ver uma criança de 7 anos?

How many hours of TV can a 7-year-old watch?

There's no magic number, but there is a simple way to think about it. What the WHO and paediatricians say, and how to plan a balanced day at age 7.

How many hours of TV can a 7-year-old watch?

There's no magic number, but there is a simple way to think about it. What the WHO and paediatricians say, and how to plan a balanced day at age 7.

O meu filho está viciado no telemóvel? Sinais e o que fazer

Is my child addicted to their phone? Signs and ...

Many parents feel they've lost the screen battle. The signs that use has gone too far and 8 practical steps to cut phone time as a family.

Is my child addicted to their phone? Signs and ...

Many parents feel they've lost the screen battle. The signs that use has gone too far and 8 practical steps to cut phone time as a family.

O meu filho só come com o telemóvel: como mudar sem guerras

My child only eats with a phone: how to change ...

Putting on a video so your child eats is very common and doesn't make you a bad parent. A simple, step-by-step plan to get back to screen-free meals.

My child only eats with a phone: how to change ...

Putting on a video so your child eats is very common and doesn't make you a bad parent. A simple, step-by-step plan to get back to screen-free meals.

The Rabiskas kits

Take these ideas home

Each kit includes an activity book about Portugal and wooden games for family play. Choose by your child's age.